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Voyager responsable

Qu’est-ce que le slow traveling ?

Voyager responsable

Pour beaucoup, le voyage est une longue liste de destinations à cocher. Prendre des photos des monuments les plus importants, rentrer dans les musées les plus iconiques et tester les plats les plus typiques est bien entendu intéressant, mais ce n’est pas connaître un lieu. De plus, s’intéresser à la culture locale, au style de vie des habitants, se reposer est impossible avec la conception du tourisme traditionnel, qui consiste à courir d’un point A à un point B. Le slow travel, quant à lui, est un mode de voyage qui vous permet de vraiment connaitre votre destination et de déconnecter. Découvrons qu’est-ce que le slow traveling !

Dans cet article : 

Qu’est-ce que le slow traveling ?

Le slow travel pousse les voyageurs à prendre le temps. Pas besoin de courir dans tous les sens, vous allez à votre rythme pour découvrir votre destination, ce qui vous permet également de réellement vous reposer. Après tout, vous êtes en vacances !

Ainsi, vous avez une meilleure compréhension du lieu visité et pas seulement une vision superficielle. Vous avez le temps de bien connaître l’endroit, de vous informer sur les enjeux sociaux, politiques et économiques, d’en apprendre plus sur la culture locale et de savourer toute la gastronomie.

L’autre caractéristique du slow travel : c’est un style de voyage hautement bénéfique pour la planète et les communautés locales. En effet, comme vous bougez moins et passez plus de temps aux mêmes endroits, vous prenez moins l’avion et privilégiez les transports moins polluants comme le bus et le train. 

De plus, étant donné que la durée de votre séjour dans le lieu augmente, vous dépensez plus d’argent sur place et notamment dans les boutiques et les restaurants tenus par des locaux. Vous participez donc à l’économie locale, ce qui permet d’améliorer les conditions de vie des communautés sur place.

Slow travel versus tourisme traditionnel

Le tourisme traditionnel est encore le plus courant, puisque les voyageurs ne bénéficient que de quelques jours par an pour découvrir le monde. Ils vont de ce fait d’un lieu à l’autre en suivant un itinéraire préétabli, en utilisant les moyens de locomotion les plus rapides. Ils visitent chaque site en quelques heures, au mieux quelques jours, et ne se concentrent que sur les monuments ou musées les plus connus.

Le slow travel est différent puisqu’il incite les voyageurs à s’immerger dans leur destination pour prendre le temps de vivre comme un local. Il met un point d’honneur à entrer en contact avec les habitants pour vivre des expériences uniques, tout en prenant le temps de savourer chaque moment et de se reposer.

Avantages du slow traveling

Opter pour le slow travel est bénéfique pour la planète et les communautés locales, et surtout pour les voyageurs eux-mêmes. Voici une courte liste des bénéfices que peut vous apporter le slow traveling :

  • Mieux connaître la destination. Au lieu de visiter de manière superficielle votre lieu de vacances, vous avez le temps de mieux le connaître. Cela ne concerne pas seulement les monuments ou les musées, vous en apprenez plus sur la politique, la culture, les conditions de vie…
  • Faire des rencontres. En ayant le temps, vous êtes plus ouverts à de possibles rencontres. Cela vous permet de vivre la destination de l’intérieur, d’élargir votre cercle d’amis et de créer des souvenirs inoubliables.
  • Profiter de l’instant présent.  Comme vous n’avez pas à constamment penser à votre programme, vous êtes plus ancrés dans le moment présent, ce qui vous permet d’être plus apaisé et de profiter pleinement de ce que vous voyez, sentez, ressentez, goûtez ou écoutez. 
  • Économiser de l’argent. Comme vous voyagez moins, vous avez le temps d’établir une vraie routine. Vous pouvez donc cuisiner plus et aller moins souvent au restaurant. De plus, vous pouvez troquer le taxi ou Uber pour le bus ou des moyens de transport locaux beaucoup moins chers.
  • Réduire son niveau de stress. Le slow traveling vous donne l’opportunité d’écouter votre corps et votre esprit. Vous voyagez à votre rythme, tout en faisant uniquement ce que vous avez envie de faire, comme vous n’avez plus de checklist à cocher.

Comment pratiquer le slow travel ?

Ce qui est intéressant avec le slow traveling, c’est que chacun a sa propre manière de le mettre en pratique. Cependant, si vous ne savez pas par où commencer, voici quelques conseils issus de ma propre expérience pour vous aider lors de votre première fois :

  • Faites une short list d’activités ou de monuments. L’important, c’est de ne pas se stresser. Bien entendu, vous souhaitez visiter les lieux emblématiques et tester les plats typiques, mais tenez-vous en au minimum ! 
  • Créez-vous une routine. Pour vivre comme un local, il est important de transposer la vie que vous auriez chez vous dans votre nouvelle destination. Prévoyez des plages horaires pour vos repas, vos hobbies et vos visites, et tenez-vous-y.
  • Vivez comme un local. Faites vos courses au marché du coin, prenez votre café au même endroit tous les matins, choisissez le bus pour vous déplacer. De cette manière, vous vous mettrez dans la peau des habitants de votre destination pour la découvrir en toute authenticité.
  • Logez chez l’habitant. Rein de mieux pour ralentir le rythme et s’immerger que de séjourner chez l’habitant. C’est aussi parfait pour faire vos premières rencontres et ne pas vous sentir seul.
  • Faites des activités qui vous aident à vous ancrer dans le moment présent. Chaque matin, vous pouvez, par exemple, faire de la méditation, du yoga ou du journaling pour vous préparer à vivre le moment présent.
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5 idées de destinations slow traveling

Clairement, vous pouvez pratiquer le slow travel n’importe où, puisqu’il s’agit surtout d’un état d’esprit et de prendre les bonnes décisions pour ralentir le rythme. Néanmoins, voici 5 destinations que je vous conseille pour un séjour sous le signe du slow traveling.

Nord de l’Espagne

Si vous aimez être au contact de la nature, le nord de l’Espagne est parfait. Vous ralentissez le rythme entre montagne et plages, tout en savourant de délicieux plats à bases de produits frais et locaux. Asturias, Galicia, Cantabria et País Vasco sont des destinations parfaites. Les villes, comme Bilbao, A Coruña ou Santander, sont aussi une bonne option pour ralentir dans un cadre urbain.

État de Oaxaca

L’État de Oaxaca est parfait pour ceux qui veulent découvrir une ville typique mexicaine et des petits villages au bord de la plage. À Oaxaca, la gastronomie s’exprime dans 1000 différents délicieux plats et l’art a une place extrêmement importante. Sur la côte, vous pouvez prendre le temps de vivre au bord de la plage à Puerto Escondido ou Mazunte, entre autres.

Rio de Janeiro

Pour ceux qui aiment la ville, mais aussi les endroits de nature pour se ressourcer, Rio de Janeiro est une excellente option. Ses célèbres plages et ses jolies montagnes vous permettent de déconnecter du chaos urbain chaque fois que vous en ressentez le besoin. De plus, les Brésiliens savent prendre le temps de profiter de la vie et de vivre le moment présent. Vous n’aurez plus qu’à les imiter !

La Lorraine

Contrairement à d’autres régions de France, la Lorraine est une zone peu touristique. Pourtant, elle cache un artisanat important, des lieux naturels où se ressourcer et des villes qui ont énormément à offrir en termes d’architecture comme Nancy ou Metz. Le rythme de vie y est bien plus tranquille qu’à Paris ou Marseille et permet donc de slow traveler facilement.

Cap-Vert

L’archipel au large du Sénégal est aussi une excellente option pour pratiquer le slow traveling. Vous prendrez le temps de découvrir ce pays lors de longues après-midi sur la plage, en dégustant sa gastronomie simple, mais délicieuse et en appréciant la scène culturelle. Le rythme lent des transports et du service vous aideront à vous immerger dans le mode de voyage slow travel.

Qu’est-ce que le slow traveling ? J’espère avoir répondu à cette question et vous avoir donné les clés principales pour tenter ce style de vie lors de vos prochaines vacances.

Si vous pensez que cet article pourrait aider d’autres voyageurs, n’hésitez pas à le partager sur Pinterest !

qu est ce que le slow traveling
qu est ce que le slow traveling
qu est ce que le slow traveling
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